ONLINE COURSES & MEDITATIONS FOR WOMEN

We all need a little something to get through life.

These online courses and meditations have been lovingly created to help you with everything from anxiety, stress, sleep, increasing well-being and more.

What if you could give yourself what you want most for your loved ones?

Nelia DeAmaral Registered Psychotherapist

with Nelia DeAmaral

My role as a psychotherapist is to help you move through life with greater courage, clarity & compassion.

My practice includes individual counselling, online courses and training for professionals. My work creates a warm, focused space, where self-compassion & personal growth can occur.